You are not alone if you are suffering with hemorrhoids. The American Society of Colon and Rectal Surgeons state that 5% of the population seek treatment at any given moment and a full 50% will suffer from hemorrhoids at a given point in life. If you are lucky, your condition will not need surgery.
If other treatments fail, surgery may become necessary. Long-term therapies will require some level of dedication from you. Some steps you might need to take include increasing your fiber intake, drinking more water, getting up, and being more active. These should be things you plan on doing for the long term, not just until things get better.
Complications can arise with surgical treatments not to mention the procedure may not give you the relief you are looking for. There are two popular procedures and they only have a cure rate of about 70-87%.
Common complications with hemorrhoid surgery can include nerve damage, excessive bleeding, infection, perforation of the rectum, urinal incontinence and severe pain. The most commonly reported issues were pain and infection.
Your risks of excessive bleeding will vary according to the procedure you select. One procedure includes using rubber bands to cut off the blood supply to hemorrhoids. Incorrectly, placed bands can result in severe pain.
Urinary retention is the loss of the ability to urinate. You have to understand, the nerves leading to the bladder are extremely close to the rectum. During surgery these nerves can be damaged which could leave you unable to urinate. Rectum perforation is much rarer and generally occurs because of the shape of the surgical instruments in use.
Sadly, surgical procedures provide only temporary hemorrhoid relief. You should be aware that even with these procedures you will need to make some lifestyle and dietary changes. Weight loss, exercise and a change in diet may be in order.
Commonly used hemorrhoid relief creams can cause irritation of the anal region and surrounding tissues. Whether or not you will become irritated will depend on several factors including your propensity for allergic reaction and the ingredients of the cream.
Hemorrhoid relief comes in many forms including natural or homeopathic varieties. For the most part these are safe, effective and side effect free. Common homeopathic remedies have a variety of ingredients including horse chestnut.
A number of people have found hemorrhoid relief from dietary supplements or oral spays. Painful hemorrhoids can be cured safely, easily and naturally with the right treatment.
It is easy to confuse anal fissures and hemorrhoids. Both problems are occasionally present at the same time. Both of these issues are commonly caused by chronic constipation and heavy straining when using the bathroom.
Constipation can be caused by many dietary and lifestyle factors. Drinking copious amounts of caffeine is the number one dietary cause.
The thing you should realize about caffeine is that it is a drug. Most people do not think of their morning pot of coffee as a drug but it is actually a stimulant that will affect the brain and circulatory system. Common symptoms of too much caffeine include insomnia, rapid heartbeat and nervousness.
It is not easy to quit the caffeine, especially for daily users. The first few days after quitting caffeine can result in terrible headaches. Psychologists and doctors generally advise slowing down instead of going cold turkey.
Do you drink coffee every morning? Instead of having your normal cup of Joe, you could try cutting the caffeine by mixing your regular coffee with decaf. A cup of half-and-half coffee will give you full taste and the same amount with half the caffeine.
Many people have no idea of how much caffeine they take in each day. Several drinks including energy, colas, diet drinks and other beverages can have large amounts. Surprisingly it is also included in many diet pills and headache remedies.
Reading labels and researching online can help you determine how much caffeine you are consuming. One great source of this type of information is the Mayo Clinic website.
Initially hemorrhoid and anal fissure treatments are the same. Fissures are nothing more than a simple crack in the skin. Either hemorrhoids or fissures can become infected from the bacterial that naturally occurs in your stool. Itching is a common symptom of infection.
Good cleansing habits are key in reducing the risk of infection after a bowel movement. Of course, you need to remember to be gentle, try a warm soft cloth instead of paper. Next, apply a thin layer of ointment or cream that contains natural antibacterials like tea tree oil, Neem or witch hazel.
Fissures and hemorrhoids both respond well to sitz baths. Setting up a sitz bath at home is fairly simple; all you need to do is sit in warm water. Many people add Epsom salts to the water for its anti-inflammatory and anti-bacterial properties.
You should reserve surgical hemorrhoid treatments as a last resort. This is also true for correcting anal fissures. This area of the body is more prone to post-surgical infection, naturally. Torn stitches happen frequently as well causing intense pain.
The natural approach is the best when it comes to hemorrhoids or anal fissures. If you notice bleeding increasing or any symptoms of infection, you should call your doctor immediately.
External hemorrhoids should be treated gently and with care in order to relieve inflammation, reduce itching and prevent infection. Internal hemorrhoids, on the other hand, generally require very little as they cause very few symptoms.
Curing internal and external hemorrhoids is generally a simple matter of dietary and lifestyle changes. Research has shown several lifestyle choices can leave you at a higher risk you should avoid cigarette smoking, sedentary lifestyle and heavy caffeine consumption. Lifting heavy weights recreational can also leave you at higher risk, but sticking to gentle exercises like walking are fine.
It is important that you clean carefully after every bowel movement while symptoms are present. A bidet or warm water rinse are great options. If you cannot use either of these methods, you can purchase pre-moistened towels from most retailers. These disposable cloths are often infused with aloe, which soothes inflamed or irritated skin.
When you have thoroughly cleansed you can apply a hemorrhoid treatment cream. The better products will be those that contain natural ingredients. Neem, witch hazel and tea tree oil are a few examples of good natural anti-inflammatories and antiseptics.
Inflammation may present as chronic or acute. If you are suffering acute symptoms, it is a natural result of infection or irritation. This is the normal reaction of your immune system.
Hemorrhoids that are chronic or long standing result many times in chronic inflammation. This type of inflammation can play a role in serious medical issues including cancer and heart disease.
Chronic inflammation has been the subject of many studies and the results indicate the only conclusive way to deal with it is through lifestyle and diet changes. There are anti-inflammatory drugs on the market, however they have no effect and can cause liver problems.
Plant foods of all types contain anti-inflammatories and these are all natural. By simply increasing your vegetable and fruit intake, you have the best and most recommended hemorrhoid treatments. This type of food also provides you with much needed dietary fiber.
Why not lower your risk of chronic inflammation and serious disease? Especially when the treatment is so simple. Studies have concluded and found that a diet rich in vegetables and fruit as well as low in fat, trans and saturated, result in the healthiest people.
There is no treatment for hemorrhoids that will be totally effective if you have frequent constipation or hard stools where straining is required. You can soften the stool and even cure constipation with fiber rich food choices.
Do you tend to avoid fiber rich foods? Perhaps you do not like the taste or have allergies, either way you can still get the fiber you need by taking a daily supplement. The majority of these will contain an insoluble fiber called psyllium husks.
Fiber, particularly the insoluble type will absorb moisture from the intestinal tract which works to soften the bowels. This will prevent inflammation and irritation of hemorrhoids. Increasing the amount of water you drink along with fiber will give the best results.
You should choose your hemorrhoid treatment after considering the severity of your condition. An internal hemorrhoid can prolapse which results in painful protrusions from the rectal canal.
You could need the assistance of a medical professional with prolapsed hemorrhoids. Even while you are getting medical assistance, you should still adhere to lifestyle and dietary changes so you can prevent hemorrhoid recurrence.
Hemorrhoids will often rupture and bleed when you strain to have a bowel movement. Surgery is a common treatment but one that can have several side effects, including persistent pain. Addressing the issue of constipation and hard dry stool is a good natural hemorrhoid relief alternative
Most people already know how important water is to a daily diet; in fact, the recommendation is at least 64 ounces per day. Today, however, many soda manufacturers are pushing their product by claims of intense hydration, which is confusing to many consumers.
These advertisements and claims are bases on recent USDA studies. The problem is these studies are a bit misleading, the USDA did not ever say soda was proper hydration. The study says people often get their necessary fluids from soda. Furthermore, these people were not suffering from dehydration symptoms and were not questioned about any potential bowel problems.
Current statistics show that around 30% of the population has constipation at any given moment. Decreased activity, modern fast food, caffeine dependency and many other factors are contributing to this state of affairs.
Today’s food choices are overly processed affairs that do not even resemble fruits and vegetables. Fruit and vegetables contain high concentrations of ruffage or fiber if you will which processed foods do not contain. You need both fiber and water to combat constipation.
According to the Linus Pauling Institute, the foods highest in fiber include bran, prunes, lentils, beans, peas and Asian pears. When you need hemorrhoid relief the food you eat is probably not the first on the list but you would be surprised how quickly these foods will soften your stool. This results in less bleeding and pain the next time you go to the bathroom.
The most painful hemorrhoids are the ones located outside the body. If you are dealing with a lot of itching this usually indicates the hemorrhoids are located outside the anus. The reason it itches so terribly is because the skin around the anus or the anus itself is irritated.
Over the counter remedies for hemorrhoids are creams composed of petroleum jelly or petrolatum. Some will contain witch hazel due to its anti-inflammatory and astringent properties.
In Ayurvedic, medicine Neem extract was traditionally prescribed for hemorrhoid relief. You may also find relief from herbal remedies such as slippery elm, horse chestnut, white oak bark and aloe.
Using petroleum jelly will relieve external hemorrhoid itch temporarily however if used on an ongoing basis it can lead to excessive dryness. Petroleum can clog the pores in the area as well which may lead to additional irritation, rashes and bumps.
The active ingredients in homeopathic remedies are completely safe for hemorrhoid relief, as the components are very low in concentrations. These remedies can be taken orally or sprayed under the tongue for pain relief and inflammation. Of course, each remedy will vary depending upon the ingredients.
The bottom line is you need to stop straining and start using any or all of the techniques listed above. You will be happy with the results.