Hemorrhoids will often rupture and bleed when you strain to have a bowel movement. Surgery is a common treatment but one that can have several side effects, including persistent pain. Addressing the issue of constipation and hard dry stool is a good natural hemorrhoid relief alternative
Most people already know how important water is to a daily diet; in fact, the recommendation is at least 64 ounces per day. Today, however, many soda manufacturers are pushing their product by claims of intense hydration, which is confusing to many consumers.
These advertisements and claims are bases on recent USDA studies. The problem is these studies are a bit misleading, the USDA did not ever say soda was proper hydration. The study says people often get their necessary fluids from soda. Furthermore, these people were not suffering from dehydration symptoms and were not questioned about any potential bowel problems.
Current statistics show that around 30% of the population has constipation at any given moment. Decreased activity, modern fast food, caffeine dependency and many other factors are contributing to this state of affairs.
Today’s food choices are overly processed affairs that do not even resemble fruits and vegetables. Fruit and vegetables contain high concentrations of ruffage or fiber if you will which processed foods do not contain. You need both fiber and water to combat constipation.
According to the Linus Pauling Institute, the foods highest in fiber include bran, prunes, lentils, beans, peas and Asian pears. When you need hemorrhoid relief the food you eat is probably not the first on the list but you would be surprised how quickly these foods will soften your stool. This results in less bleeding and pain the next time you go to the bathroom.
The most painful hemorrhoids are the ones located outside the body. If you are dealing with a lot of itching this usually indicates the hemorrhoids are located outside the anus. The reason it itches so terribly is because the skin around the anus or the anus itself is irritated.
Over the counter remedies for hemorrhoids are creams composed of petroleum jelly or petrolatum. Some will contain witch hazel due to its anti-inflammatory and astringent properties.
In Ayurvedic, medicine Neem extract was traditionally prescribed for hemorrhoid relief. You may also find relief from herbal remedies such as slippery elm, horse chestnut, white oak bark and aloe.
Using petroleum jelly will relieve external hemorrhoid itch temporarily however if used on an ongoing basis it can lead to excessive dryness. Petroleum can clog the pores in the area as well which may lead to additional irritation, rashes and bumps.
The active ingredients in homeopathic remedies are completely safe for hemorrhoid relief, as the components are very low in concentrations. These remedies can be taken orally or sprayed under the tongue for pain relief and inflammation. Of course, each remedy will vary depending upon the ingredients.
The bottom line is you need to stop straining and start using any or all of the techniques listed above. You will be happy with the results.